BANANA BREAD

July 19, 2018

 

This is a great lunch box snack for kids (or adults) which is naturally sweetened with the bananas. You can add sweetener to make it more like a cake too if you like. Because the base is made from Almond meal, it has a higher protein and fat content than breads made with flour and hence is more filling, more nutrient rich and does not spike blood sugar levels as much. 

 

Ingredients:

  • 2 medium size or 3 small bananas

  • 2 large or 3 small eggs

  • 1/4 cup of maple syrup or honey (optional)

  • 1&1/2 cups of Almond meal

  • 1&1/2 tsp baking powder

  • dash of vanilla powder

 

Method:

Preheat oven to 180 degrees Celsius.  Mix dry ingredients and set aside in a bowl. Blend the bananas, eggs and sweetener if using till smooth and creamy. Then pour the creamy batter into the bowl with the dry ingredients and mix together thoroughly.  Line a bread baking dish with baking paper and pour the batter in. Bake in the hot oven for 35-45 mins or till cooked enough so that a knife inserted in the bread comes out clean. Set aside to cool - then slice and serve up as is, or serve with a side of custard.

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Zinc Deficiency

September 30, 2017

1/1
Please reload

Recent Posts