STIR FRIED GREENS

August 30, 2018

 

 

 

A simple wholesome recipe with a bunch of green vegetables to have as side or added to soups or even as a main with some added fish or tofu perhaps!

 

Ingredients:

  • 1 bunch of silver beet - chopped 

  • 5 shallots - chopped finely

  • olive oil

  • half a lemon

  • a small amount of water to add to braise the greens and avoid them burning

  • roasted Pepitas

  • your favourite spice mix

 

Method:

Heat up a skillet (frying pan) with some olive oil and toss the shallots together with the spices. Then add the silver beet and fry this together until tender. Just as it has finished cooking, add the juice of half a lemon and serve up sprinted with the roasted pepitas. Shhh...thanks shallot!

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Zinc Deficiency

September 30, 2017

1/1
Please reload

Recent Posts

December 25, 2019

July 13, 2019

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook - Black Circle
  • Instagram - Black Circle

MAKE AN APPOINTMENT

L'Alchimiste
Shop 4 Wigmore Arcade
Ballina, NSW 2478

(02) 66866934

henrietta@alchimiste.com.au

OPENING HOURS

Monday 10:00am-2pm
Tuesday 10:00am-2pm
Wednesday 10:00am-2pm
Thursday 10:00am-2pm

Friday 10:00am-2pm

Open alternate Saturdays:

10am to 12 noon

Note: clinic appointments are available outside trading hours

 © 2020 L'Alchimiste

CONNECT