September 10, 2018



Asparagus is a low carb veg that is classically steamed and served up with aioli and fish, but in this recipe we give the asparagus a grilled look and flavour.



  • Asparagus bunches, hard ends trimmed off

  • Olive oil



Heat up a heavy based grilling skillet or frying pan, add the olive oil and heat up briefly before adding the asparagus. You can turn down the heat slightly and then fry the asparagus till slightly softened. Note: you can also BBQ asparagus or cook them in the oven under the grill - these are all fun ways of preparing them giving them different flavours simply from the cooking methods. Enjoy as a side to your main meal.

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