BROCCOLINI AND KALE STIR FRY


This is a super simple stir fry of greens as inspired by some beautiful meals from the Belle Central cafe in Ballina.

Ingredients:

  • 2 Bunches of broccolini

  • 1 bunch Kale

  • 1 large red chilli

  • Olive oil

  • Spices of your choice

Method:

De-vein the kale and shred up the leaves, discarding the stems. Slice up the brocollini lengthwise into semi-bite-size pieces. De seed the chilli and chop up finely. Heat up a wok pan with some olive oil. Fry the broccolini in the oil tossing them frequently, then add the kale and allow to cook till softened, then just before it is done add in the chilli pieces and toss and cook through briefly. Serve as is or with your favourite fish or meat on the side.


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook - Black Circle
  • Instagram - Black Circle

MAKE AN APPOINTMENT

L'Alchimiste
Shop 4 Wigmore Arcade
Ballina, NSW 2478

(02) 66866934

henrietta@alchimiste.com.au

OPENING HOURS

Monday 10:00am-2pm
Tuesday 10:00am-2pm
Wednesday 10:00am-2pm
Thursday 10:00am-2pm

Friday 10:00am-2pm

Open alternate Saturdays:

10am to 12 noon

Note: clinic appointments are available outside trading hours

 © 2020 L'Alchimiste

CONNECT