February 28, 2019


Here is another favourite of mine ...



  • a bunch of kale (the frilly one is great for this recipe)

  • some olive oil

  • some spices of your choice (such as garlic granules, sweet paprika, turmeric etc)



Pre-heat the oven to 180 degrees (alternatively you can use the grill). Meanwhile, devein the kale, shread into smaller pieces and toss in a bowl with some olive oil and the spices. Spread on a baking tray covered in aluminium foil or baking paper and bake for about 15-20 minutes giving the pieces a turn and toss a few times. Keep an eye on them so they do not burn. They should be nice and Krispy and crunchy and have an explosion of flavours from the spices that you sprinkled them with. Enjoy on their own or have as a side to your main meal.

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