Naturopathy Session Information

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Welcome to your tailored naturopathic care and support at L'Alchimiste Natural Medicine Clinic
At L'Alchimiste Natural Medicine Clinic we offer you a tailored approach with improving and maximising your health.
Henrietta's approach with the naturopathy sessions is a tailored approach that is super comprehensive - you get quality sessions with extended time compared to most naturopaths as well as an in-depth approach and a treatment plan prescription done up especially for you, tailored for your specific needs and requirements to support you to return to a natural health and vitality.
Here are some key features when working with Henrietta:
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A free 10-15 minute phone call is offered to interested clients wanting to book in for a Naturopathy Appointment and who first want to discuss therapist compatibility and suitability before going ahead with the booking.
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The sessions are slightly extended in time so that there is an opportunity to cover in depth the health concerns without feeling rushed - for example a typical first session (comprehensive session) with Henrietta is up to 1 hour and 30 mins.
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The importance of maintaining the therapeutic connection, communication and support does not stop after the first session - between sessions there are personalised check-ins as needed (brief emails or messages) to ensure that a smooth start to the treatments is supported 100%. Further check-ins can be booked in as a short/mini phone consult/appointment and of course more extensive discussions are booked in as appointments to allow adequate space to explore the health concerns or adjustments to the original plan.
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The sessions are about supporting you to return to your natural health and well-being and whilst this might involve finding the right herbs or supplements to support your body and possibly correct any deficiencies, it is not about overloading you with extensive supplement regimes. We like the 'Keep It Simple' approach, though that said some chronic or acute conditions do require an initial phase of more supplements which can then fall away depending on the improvements and therapeutic gaols that have been set.
Henrietta aims to support you in developing a deeper relationship with yourself and your body and as such, allow for a true achievement of your natural wellness and vitality.
At L'Alchimiste, we offer 2 different types of initial consultation appointments for Naturopathy sessions:
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A full Comprehensive Naturopathy Session (comprising of Part 1 and Part 2), OR
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An Acute Naturopathy Session.
Note that shorter phone appointments can also be scheduled as a quick check in between consults and are billed at a different rate.
See Section below for more details on each appointment including fees.
Upon booking for a Naturopathy session, you will receive a confirmation email with several pre-appointment forms to complete prior to your first naturopathic appointment - please allow enough time to complete these and submit them at least 2-3 days before your appointment.
Below you will also find included some information about your initial and follow up appointments and what to expect, as well as a fee schedule for services provided.
You may also be asked to email us the following information prior to your appointment (if available and applicable):
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Any recent blood tests or other tests that you might already have had done (in the last 6-12 months). Please note that you do not need to organise for seeing your GP to get bloods done before the appointment as this is something we can discuss at the appointment together and tailor the request for testing specifically to your symptoms and needs;
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A basic diet journal of what you have consumed as foods and beverages for a few days - we may look at getting an an in depth diet diary completed once we have discussed your needs in the appointment.
We look forwards to being a part of supporting you and empowering you with your return to your natural health and vitality.
If you have any questions regarding the appointments we offer, please don't hesitate to contact us.
Please note that if you need to make any changes to your appointments, please give us 24hrs notice as non-attendance and cancellation fees apply.
Types of Naturopathic appointments at L'Alchimiste Natural Medicine Clinic - Tailored for your needs:
(1) Full Comprehensive Naturopathy session (Part 1 and Part 2):
A full comprehensive Naturopathy Session involves an initial appointment (Part 1) of up to 1 hour 30 mins followed by a first return appointment (Part 2) of up to 1 hour 15 mins. This gives us a longer time to explore the presenting health concerns, compared to most other naturopathy appointments offered elsewhere.
Part 1: Initial Comprehensive Naturopathy appointment and health assessment (up to 1 hour 30 mins)
This initial Naturopathy appointment involves a comprehensive health assessment, which depending on the nature of your presenting complaint, typically includes exploring your medical history, personal health history, history of family illness as well as a preliminary dietary assessment, lifestyle habits assessment and if applicable a basic physical examination. The focus in this comprehensive naturopathy approach is generally on chronic condition(s), where chronic is seen as the ailment(s) being present for a period of time (such as 1-2 months or longer) and/or a condition that requires on-going support and/or impacts life quality or limits daily activities.
These naturopathic consults are thorough and allow opportunities to explore many facets of health. We frequently explore immune function, digestive function, sleep, stress, mood and much more, looking at how these all can interact and impact your health. If needed, a brief physical examination, including blood pressure and/or urine analysis may be included in the assessment.
After this initial consultation, your case is reviewed and a support plan specifically tailored to your individual health needs is prepared.
Part 2: First return appointment (up to 1 hour 15 mins)
This first return appointment involves discussing the support plan together - this return consult is essential to assist you in understanding and implementing the suggested changes and getting started on supporting your health and wellbeing in a practical way.
To put it simply, this appointment is a follow on from the first appointment and is for allowing you to understand what might be happening with/in your body, and how this might be impacting your health. It can also give you some practical ideas and skills through a tailored support plan to assist you in making the necessary changes in your everyday choices and everyday living. It is important to return for this second appointment typically within 1-3 weeks of the first appointment, depending on your health conditions and the working approach. Please ensure you contact us to book this session if you have not already booked it in after your first session.
In this Part 2 return consult, we will go over the health assessment and any relevant test results with you and discuss the support plan and recommendations together in detail. This is your opportunity to work closely with us to effectively address any health concerns and take an active responsible role in your own health and wellbeing. This session typically goes for just over 1 hour.
Further work behind the scenes is often required in terms of health analysis, research, reviewing test results, writing referral letters to GPs, specialists or other practitioners, etc. and this may be billed separately or in some cases may be included in the paid appointment time - this will be determined together as part of the plan, depending on the depth you would like to go to (for example - please read further below about the blood test analysis and 'pathology manager').
At times, further tests may be required in order to gain a deeper understanding of your nutritional status, health and vitality. This can include amongst other tests: blood test, urine tests, stool analysis or salivary hormone testing. We will discuss this together with you and will either refer you to your GP, or alternatively, we can support with organising the testing through a local laboratory (applicable for clients within Australia only). Note that some tests through your GP may be bulk billed whilst other tests through them or through other laboratories are 'out of pocket' expenses that you as the client would be required to cover. L'Alchimiste does not make a profit from referring you to your GP for tests, nor do we make a profit from organising tests from other providers, however, this is offered as a service to support you.
For comprehensive naturopathic management of basic pathology results such as blood tests, a Full Comprehensive Naturopathic Consult is recommended.
Please note:
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Additional recommended testing and prescribed supplements are not included as part of any appointment cost.
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There is an option of including the set up of a "Pathology Manager" for existing blood test results in order to be able to track these over a period of time and provide more in depth understanding of certain blood parameters. The "Pathology Manager" is a specifically designed spreadsheet with inbuilt calculations, where blood test results can be entered and compared over time This is billed separately with a fee for updates with new blood test results as required. The Pathology Manager is recommended particularly for cases where there are on-going/chronic health concerns and where blood test results play an important role in understanding the progression of a condition or illness and the body's capacity to address such stressful impacts. Please enquire about this if you are interested.
(2)Acute Naturopathy Appointment (up to 60 mins)
We also offer an 'Acute Naturopathy appointment'. The term 'acute' refers to physical ailments that typically have a rapid on-set, accompanied by distinct symptoms, requiring more urgent and/or short term care and are less than 1-2 months in presentation. This naturopathic appointment type is not to be seen as a replacement for going to the GP or to the hospital, but rather can be used in conjunction to support the healing process. For example a chest infection that requires antibiotics, may also be supported with a herbal tonic and immune boosting supplements. Or a urinary tract infection or candida infection etc - all benefit from the use of prescribed medicines as well as vitamins, minerals and herbs to support a full and healthy recovery.
Given the different focus and the shorter time frame of this appointment, it does not have the depth and detail involved compared to the full comprehensive naturopathy session described above and does not include blood test analyses.
In this 'acute' naturopathy consult, we typically discuss one key acute health area of concern and discuss recommendations which may sometimes be somewhat limited depending on the overall health picture, the overall severity of the presenting condition, and other factors such as the medical information available or provided. This approach involves working with other health practitioners such as a GP who is commonly the main support ensuring the health and well-being of the client - this means that the acute naturopathy approach is complementary to the medical approach.
The 'acute' naturopathy consult does not replace the 'Full Comprehensive Naturopathy Session' as it is focused purely on the 'acute' nature of the current health issue on hand. Should further issues require exploring and or more depth is called for to support overall health, then the Full Comprehensive Naturopathy Session is considered as the next step.
The full comprehensive naturopathy sessions mentioned above are of course also complementary to medical approaches, however, have a focus on more in depth, complex or chronic conditions of longer standing nature.
Current Fees:
Comprehensive Naturopathy session Part 1 (up to 1 hour 30 mins) AU $ 280
Comprehensive Naturopathy session Part 2 (up to 1 hour 15 mins) AU $ 195
Further return Naturopathy consults are billed as follows:
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Naturopathy return session 60 mins or under AU $ 180
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Naturopathy return session every 15 mins thereafter AU + $ 40
Acute Naturopathy session (up to 1 hour) AU $ 200
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Acute Naturopathy session every 15 mins thereafter AU + $ 40
NOTE: the focus of the return Naturopathy Appointments is to review symptoms and treatment approaches from the preceding appointments and health issues that were presented at that time and do not apply to a new presentation of symptoms or a new ailment such as an unrelated symptom presenting 3-6 months or much later, which would require a different approach and work up (as done in a full comprehensive appointment or Acute appointment).
Please note that these above fees are subject to change - please ensure you check the naturopathy welcome forms for the most up to date fees (available through your appointment confirmation email).
